I didn t weigh my self for a while then what with the stress of moving and when i did i saw i d put on 5kg.
Is it better to weigh yourself on carpet or tile.
When your weekly weigh in rolls around don t hop on the scale after drinking a bottle of water or eating a meal.
Suddenly i ve dropped 6 5 kg.
If a scale is on carpet uneven tile or wood it can also appear to be calibrated poorly says kantor.
My brother did a test between carpet and tile just to see the difference and the difference was about 30 lbs lighter than his actual weight.
The right way to weigh yourself.
Carpet isn t a great place for your scale.
Hard wood flooring concrete or level ceramic tile would be a good location for your scale.
Now i thought the carpet would of added like 1kg so i carried on weighing myself in my room.
Carpet is really inaccurate and the best reading will be on a tile wood flat surface also the evenness of the floor plays a role in the reading as well.
Cut back on the chow mein for a.
For the most accurate weight weigh yourself first thing in the morning.
Then this morning i thought i should just see what the difference was in the bathroom.
The manufacturers calibrate the scales on a hard surface not a carpet.