Impact Mat For Jumping Rope

A jump rope mat must be thick.

Impact mat for jumping rope.

Pilates and yoga mats are among the thinnest mats available. Jump rope mat elitesrs fitness premium durable fitness mat with non slip texture portable. Easy to store and clean absorbs the impact on joints and extends jump rope life 9 9. Wear a pair of well made cross training shoes.

Get it as soon as wed oct 7. The interlocking mats that make up the home gym flooring tile pebble surface product are ideal for all kinds of workouts including jumping rope. Fitness mats with at least 1 2 inch of cushion provide shock absorption and increase in thickness to 2 inches in professional models. Use a light weight jump rope with good grips and begin on either a rubberized mat or other relatively pliant flooring such as carpet wood or grass.

In this video i address some of these types of. Jump rope mat elitesrs fitness premium durable fitness mat with non slip texture portable. A portable jump rope mat that absorbs the impact of jumping roping and extends the life of your jump ropes. Perfect for a variety of uses including jump rope training stretching and calisthenics.

Free shipping by amazon. 4 6 out of 5 stars 126. Yoga mats make good jump rope mats for those who may suffer from knee pain after jumping rope as they provide a softer easier landing on each jump. These mats aren t used for high impact exercise therefore their shock absorbing capabilities are minimal and not an ideal choice for jumping rope.

Choosing the right mat for jump rope is critical because jumping rope off of cement concrete or any other type of hard surface you may damage and cause pain to your knees and ankles. The grip is the best part of this mat. It demands and builds coordination. I often receive questions asking me what jump ropes they need and what jump rope accessories they should buy.

If you haven t jumped rope since third grade it can be humbling. Use a wood floor piece of plywood or an impact mat made for exercise. Easy to store and clean absorbs the impact on joints and extends jump rope life. Made of a super tough durable vinyl foam material that is designed to reduce the bounce of cable speed ropes when they hit the ground.

Having a right jump rope mat can provide you a softer landing to lower impact on your joints.